UCI Health Care Facilitator
News
Family Eligibility Member Verification (FMEV) deadline is May 17th!
National Physical Fitness and Sports Month
 National Physical Fitness and Sports Month is a great time to promote the benefits of physical activity.
Getting active increases your chances of living longer and can help you:
- Control your blood pressure, blood sugar, and weight.
- Raise your "good" cholesterol.
- Prevent heart disease, colorectal cancer, and type 2 diabetes.
Here are some tips to help you get active:
- Aim for at least 2 hours and 30 minutes of moderate activity a week. This includes things like walking fast, dancing, or biking.
- Do muscle-strengthening activities at least 2 days a week. Be sure to strengthen all major muscle groups including the legs, hips, back, chest, stomach, shoulders, and arms.
Health Net's New Teen Health Social Website
Health Net, in partnership with UCLA School of Public Health and EPG Technologies, has created a social media website for teens!
 allows teens to:
- View videos and pictures, read blogs and share what's on their mind.
- Chat with friendly health experts.
- Get teen-friendly health information.
- Learn how to use their health insurance.
Teens with Health Net Medi-Cal and Healthy Families
insurance can chat with a nurse 24/7 about health-related questions.
Click here to learn more
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